UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This allows the body to release of tension and invigorate the flow of prana. A Yin yoga practice is a mindful experience, guiding you inwards into your own self. It's not about physical flexibili

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